The first time I felt access to my higher-self, I felt I was high. It was almost like being on that first glass of wine, minus the headache. People that are into spiritually make lots of claims about the higher-self , but what does it really mean? For me, the higher self is you, but empowered. The higher-self is a better version of you. Is the self that has no fear or negative feelings. It is the self that knows what it is capable of, that the potential is limitless. How I picture my higher-self is practically an aura of energy above me… that surrounds me…. higher above my head .. it is there holding very powerful tools. One of the tools for me is the tool of inspiration… inspiration that can come in many forms, such as writing, gardening, cooking, or art. Another important tool of the higher self is healing. I grew up thinking that only Jesus can heal, but as it turns out, we all have the power of healing our emotional and physical wounds. By accessing the higher-self, you can help your body heal faster when it is sick. The higher-self is the you that knows better, that is able to forgive and to acknowledge that you are part of a bigger plan. It is the self that knows not to get stuck in the small dealings and stresses of life.
This all sounds nice and beautiful , but how does a person who doesn’t know his/her energetic cues access their higher-self? This like anything else will be a matter of practice. Pick a quiet space. Pick a particular soundtrack that you feel inspired by. Sit down and listen to that track. Try to breathe very slowly and while you focus on this track also focus on the top of your head. Feel the music and let inspiration come thru, maybe an idea of what to do. Maybe a conversation with yourself about something that is bothering you. While you are in this altered state you will be able to see things with more clarity. You could do this daily for about 10 minutes and you will be able to feel, eventually how this altered state helps you live a better life, as you gain access to your inner wisdom. A good idea would be to write down ideas, the more you do this, the more things will come to mind, because your higher self will not waste an opportunity to help you improve in any way you need to improve.